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DIETA De RUGBY PALEO: Recetas Paleoliicas y Nutricion para tu MEJOR Rendimiento de Rugby
Paperback
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ISBN10: 1523857773
ISBN13: 9781523857777
Publisher: Createspace
Published: Feb 3 2016
Pages: 160
Weight: 0.49
Height: 0.34 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781523857777
Publisher: Createspace
Published: Feb 3 2016
Pages: 160
Weight: 0.49
Height: 0.34 Width: 5.98 Depth: 9.02
Language: Spanish
La Dieta de Rugby Paleo es una GuÃa Completa para cualquier jugador de Rugby que esté buscando su mejor rendimiento. Con la mejor combinación de conocimiento, recetas y planes de comidas únicos estarás en el camino hacia la victoria. Este libro incluye 50 recetas paleo para que puedas disfrutar desayunos, almuerzos, refacciones cenas y postres deliciosos y nutritivos. La autora Mariana Correa es una ex atleta profesional y nutricionista de deportes certificada que compitió exitosamente por todo el mundo. Ella entiende lo que necesitas para desarrollarte al más alto nivel. Luego de aplicar lo que hayas leÃdo en este libro podrás: -Ganar masa muscular -Perder grasa corporal no deseada -Tener major resistencia -Incrementar tu fuerza En un año desearás haberte embarcado en este viaje hoy mismo. Comienza hoy, tu futuro tú te lo agradecerá.
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