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Cuando el Dolor se Nombra: Aprender a Sanar la Depresión y Ansiedad: Edición especial/definitiva
Paperback
Publisher: Independently Published
Published: Dec 10 2025
Pages: 52
Weight: 0.17
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Spanish
Puede estar en la persona que sonrÃe en las fotos, en el amigo que nunca falta al trabajo, en la madre que sigue funcionando mientras se rompe por dentro. Durante mucho tiempo, hablar de tristeza profunda fue un tabú. Una vergüenza. Algo que se escondÃa detrás de máscaras de éxito y respuestas automáticas de estoy bien. Este libro quiere ser lo contrario. Una puerta abierta para quienes sienten que no tienen palabras para nombrar su dolor. Un espejo para quienes han creÃdo que estaban solos en su oscuridad. Un recordatorio de que pedir ayuda no es un acto de debilidad, sino de coraje.
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