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Cuando el alma duele: Comprender el duelo desde el cuerpo la mente y el espÃritu
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Medical ReferenceDeath & Dying
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ISBN13: 9798997705909
Publisher: Lauro Roman
Pages: 294
Weight: 0.87
Height: 0.66 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Lauro Roman
Pages: 294
Weight: 0.87
Height: 0.66 Width: 6.00 Depth: 9.00
Language: Spanish
El duelo no solo duele en el corazón. Puede agotar el cuerpo, confundir la mente y sacudir profundamente el espÃritu.
Cuando perdemos a alguien que amamos, nuestra vida cambia. Aparecen preguntas, recuerdos, miedo, culpa, cansancio y emociones que muchas veces no sabemos cómo comprender ni expresar.
Cuando perdemos a alguien que amamos, nuestra vida cambia. Aparecen preguntas, recuerdos, miedo, culpa, cansancio y emociones que muchas veces no sabemos cómo comprender ni expresar.
Cuando el alma duele es una guÃa humana, clara y práctica para comprender el duelo y aprender a transitar la pérdida de un ser querido sin fórmulas rápidas ni expectativas irreales.
A través del Modelo CME - Cuerpo, Mente y EspÃritu, el lector descubrirá cómo una pérdida puede afectar diferentes dimensiones de su vida y encontrará herramientas para reconocer lo que está sintiendo, comprender sus reacciones, cuidar de sà mismo y comenzar a adaptarse a una realidad que ha cambiado.
Este libro aborda el duelo, la pérdida, la muerte, las emociones, los cambios fÃsicos, la culpa, el miedo, la espiritualidad, la esperanza y el proceso de reconstruir la vida después de una ausencia significativa.
No se trata de olvidar a quien amamos ni de apresurarnos a superar el dolor.
Se trata de aprender a comprenderlo, integrarlo y encontrar una manera saludable de continuar viviendo.
Porque sanar no significa olvidar. Significa aprender a seguir viviendo sin dejar de amar.
A través del Modelo CME - Cuerpo, Mente y EspÃritu, el lector descubrirá cómo una pérdida puede afectar diferentes dimensiones de su vida y encontrará herramientas para reconocer lo que está sintiendo, comprender sus reacciones, cuidar de sà mismo y comenzar a adaptarse a una realidad que ha cambiado.
Este libro aborda el duelo, la pérdida, la muerte, las emociones, los cambios fÃsicos, la culpa, el miedo, la espiritualidad, la esperanza y el proceso de reconstruir la vida después de una ausencia significativa.
No se trata de olvidar a quien amamos ni de apresurarnos a superar el dolor.
Se trata de aprender a comprenderlo, integrarlo y encontrar una manera saludable de continuar viviendo.
Porque sanar no significa olvidar. Significa aprender a seguir viviendo sin dejar de amar.
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