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Control motor en natación.: El puente entre técnica y fuerza aplicada: niños, competición y master
Paperback
Sports GeneralGeneral Education
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ISBN13: 9798195644437
Publisher: Independently Published
Published: May 5 2026
Pages: 544
Weight: 1.58
Height: 1.10 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 5 2026
Pages: 544
Weight: 1.58
Height: 1.10 Width: 6.00 Depth: 9.00
Language: Spanish
Control Motor en Natación conecta técnica y fuerza desde una idea central: la técnica es una organización que debe sostenerse cuando cambian la velocidad, la respiración, el material y la fatiga. El libro ofrece un marco práctico para diagnosticar qué limita al nadador -postura, orientación de fuerzas, timing o regulación del tono- y convertirlo en tareas y progresiones entrenables, en el agua y en seco. Incluye un desarrollo especÃfico de la fuerza útil y del trabajo de RFD orientado a transferencia real, una progresión clara para niños y un sistema de intervención para nadadores máster.
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