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Cómo transformar el miedo al abandono en confianza en ti mismo
Paperback
Publisher: Independently Published
Published: Mar 28 2026
Pages: 256
Weight: 0.56
Height: 0.54 Width: 5.00 Depth: 8.00
Language: Spanish
Tu corazón se acelera, la ansiedad te oprime la garganta? El miedo a la pérdida es más que un sentimiento: es un sistema profundamente arraigado. En su guÃa empática, Silvia Presslau, experta en transformación interior, te guÃa a través de este complejo terreno. Descubre que tu supuesta 'debilidad' es, en realidad, una estrategia de supervivencia biológica altamente inteligente de tu sistema nervioso.
Este libro es tu plano para romper con el estigma y, por fin, entender en lugar de juzgar. Silvia Presslau te revela:
- Las verdaderas raÃces de tu miedo: Cómo tu biologÃa, experiencias de la infancia e incluso la carga epigenética moldean tu sistema nervioso.
- Tu superpoder único: Aprende a usar tus antenas hipersensibles no en tu contra, sino a tu favor, y a regularte de forma segura.
- Herramientas prácticas para el dÃa a dÃa: Desarrolla tu plan de emergencia estoico e instala una actualización para una base interior segura.
Transforma la agotadora incertidumbre en una autoconfianza profunda e inquebrantable y en un apego seguro adquirido.
Listo para salir de la rueda del hámster del miedo? Embárcate en el camino hacia un amor que surge de la abundancia. Consigue tu ejemplar ahora y comienza tu viaje hacia la libertad interior y relaciones auténticas.
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