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Claves del Entrenamiento Mental del Deportista: El libro que necesitas leer para lograr el éxito en el Deporte y en la Vida
Paperback
Sports GeneralGeneral FitnessSelf-Help
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ISBN13: 9798365607903
Publisher: Independently Published
Published: Sep 12 2022
Pages: 290
Weight: 0.86
Height: 0.61 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Sep 12 2022
Pages: 290
Weight: 0.86
Height: 0.61 Width: 6.00 Depth: 9.00
Language: Spanish
Un deportista es ante todo un ser humano, que entiende la importancia del entrenamiento mental para maximizar su rendimiento durante el entrenamiento y mantenerlo al más alto nivel durante la competición. Atletas de todo el mundo y de todos los deportes conocen los beneficios del entrenamiento mental y lo utilizan junto con el acondicionamiento fÃsico para desarrollar asà una mentalidad ganadora. Este libro revela las estrategias y las claves para el entrenamiento mental del deportista. La mente puede ser tu mejor aliada si la utilizas de manera eficiente para que tus pensamientos te apoyen de manera positiva y motivadora. Durante la lectura y puesta en práctica, gestionarás inteligentemente tus emociones, cuestionarás viejas creencias, desarrollarás tu potencial y traspasarás aquellas barreras mentales que te estaban limitando como deportista hasta este momento. Aprenderás a definir objetivos y metas para tu alto desempeño deportivo con ejercicios de rápida y fácil aplicación. Estás listo para mejorar tu mentalidad, tu entrenamiento y tu vida deportiva? SOBRE EL AUTOR
Francisco Andrés Cugliari Especialista en liderazgo, motivación y desarrollo con más de 10 años promoviendo el cambio para mejorar la vida de las personas, equipos y organizaciones. Ha trabajado con deportistas de alto rendimiento acompañándolos en la obtención de sus objetivos deportivos. MBA, Máster en Dirección de Recursos Humanos, Licenciado en Seguridad, Higiene y Control Ambiental Laboral, Professional Certified Coach (PCC)(TM) - ICF, Licensed Trainer of Neurolinguistic Programming(R). Ha sido Oficial de Bomberos en Argentina, Instructor de la Cruz Roja en Colombia y actualmente se desempeña como consultor organizacional, formador y mentor de Coaches en España.
Colaborador del Equipo High Fitness
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