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Las Cicatrices No Duelen / Scars Don't Hurt
Paperback
Death & DyingGeneral Alternative HealthSelf-Help
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ISBN13: 9786073940665
Publisher: Planeta Publishing
Published: May 26 2026
Pages: 240
Weight: 0.40
Height: 0.90 Width: 4.90 Depth: 7.40
Language: Spanish
La psiquiatra Anabel González nos enseña a sanar nuestras heridas y superar bloqueos emocionales mediante una terapia revolucionaria: EMDR.
La autora de Lo bueno de tener un mal dÃa nos explica que curar los traumas, bloqueos y heridas del pasado es posible.
Cuando nos hacemos una herida, lo mejor es limpiarla bien y dejarla secar al aire. Asà se irá cerrando, se volverá una cicatriz y dejará de doler. Al mirarla, recordaremos lo que pasó, pero ya no sentiremos dolor. Si por el contrario tapamos la herida y nos decimos que no está, es posible que acabe infectándose y generando un problema de más envergadura.
Con las heridas emocionales pasa lo mismo. Cuando algo nos ha dañado, hemos de entender cómo nos afecta y ver si hay bloqueos que nos siguen limitando. Este es un camino que hay que recorrer con delicadeza. Mediante la terapia EMDR, un modo fascinante de trabajar en los recuerdos y las defensas que levantamos frente al dolor, aprenderemos a sanar traumas y deshacer nudos mentales que nos impiden evolucionar.
En Las cicatrices no duelen, la psiquiatra Anabel González nos muestra una ruta hacia la curación emocional.
ENGLISH DESCRIPTION
Psychiatrist Anabel González teaches us how to heal our wounds and overcome emotional blockages through a revolutionary therapy: EMDR) (Eye Movement Desensitization and Reprocessing)
The author of Lo bueno de tener un mal dÃa explains that healing traumas, blockages, and past wounds is possible.
When we get a physical wound, the best thing to do is to clean it well and let it dry in the open air. It will then close, become a scar, and stop hurting. Looking at it, we'll remember what happened, but we won't feel pain anymore. If instead we cover it up and pretend it isn't there, it may become infected and cause a bigger problem.
Emotional wounds work the same way. When something has hurt us, we need to understand how it affects us and see if there are blockages that still limit us. This is a path that must be walked with care. Through EMDR therapy, a fascinating way of working with memories and the defenses we build against pain, we learn to heal traumas and untangle mental knots that prevent us from moving forward.
In Las cicatrices no duelen, psychiatrist Anabel González shows us a path toward emotional healing.
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