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Cerebro en Calma: Caja de herramientas de regulación emocional: Estrategias de neurociencia y disciplina positiva para manejar rabietas y criar niños
Paperback
General ParentingGeneral Psychology
Publisher: Independently Published
Published: May 29 2026
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Spanish
Por qué sabes lo que debes hacer... pero no puedes hacerlo cuando más lo necesitas?
Son las seis de la tarde. Tu hijo lleva veinte minutos llorando porque su pajita tiene el color equivocado. Tú -que has leÃdo sobre crianza consciente, que sabes que debes respirar- sientes que algo dentro de ti empieza a romperse.
La respuesta está en el cerebro. El tuyo y el de tu hijo.
Cerebro en Calma es una guÃa práctica en español que integra neurociencia del desarrollo, teorÃa del apego y disciplina positiva en un sistema de herramientas aplicables en el supermercado, en la hora del baño y antes de dormir -no en condiciones ideales, sino en la vida real.
Lo que aprenderás en este libro:
Por qué tu hijo no puede calmarse solo (y no es un problema de carácter) Qué es la co-regulación emocional y cómo usarla como ancla neurológica La secuencia Conectar, Calmar, Corregir que cambia la dinámica familiar Cómo leer las señales de tu hijo antes de que llegue la tormenta Por qué tu regulación emocional es el prerrequisito de todo lo demás Rituales cotidianos que construyen cerebros seguros: baño, comida y sueño como terapia Estrategias especÃficas para rabia, miedo, tristeza y celos Cómo reparar el vÃnculo después de un momento de quiebre
Para familias reales
Este libro no está escrito para familias perfectas. Está escrito para familias que a veces gritan cuando no quieren gritar, que sienten culpa antes de dormir, que aman profundamente y que, a veces, no saben cómo demostrarlo en el momento más difÃcil.
Cada capÃtulo incluye ejercicios prácticos probados con edades recomendadas, materiales y el fundamento neurológico detrás de cada técnica.
Ideal para padres, madres, educadores y cualquier adulto que acompañe el desarrollo emocional de niños de 0 a 17 años.
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