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Bajo los Tres Palos: Plan de 8 Semanas para Arqueros
Paperback
Publisher: Independently Published
Published: Jul 17 2026
Pages: 56
Weight: 0.26
Height: 0.15 Width: 6.00 Depth: 9.00
Language: Spanish
Entrenás a un equipo amateur y no contás con preparador de arqueros? Bajo los Tres Palos es tu herramienta definitiva para la cancha.
Lo que encontrarás dentro:- Cómo trabajar con este plan
- Diagnóstico inicial del arquero
- Cómo leer el diagnóstico
- Las 4 fases del entrenamiento
- Estructura de cada sesión de trabajo
- Semana 1: evaluar la base y el achique
Tanto si empiezas desde cero como si quieres profundizar en lo que ya sabes, este libro te ofrece un acompañante confiable para avanzar con seguridad.
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