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Aprende a Estar Solo: y Ser Tu Mejor Amigo
Paperback
Publisher: Independently Published
Published: Jul 20 2024
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Spanish
Por qué este libro te dice lo mismo una y otra vez? (Y por qué es lo mejor que te puede pasar)
Alguna vez has sentido que leer sobre amor propio es como escuchar un disco rayado? Te dicen que te ames, que medites, que escribas tus metas... y al dÃa siguiente, el estrés te hace olvidar todo.
Lo sabemos. Por eso, Aprende a estar solo no es un manual de lectura rápida que vas a olvidar en una semana. Es un entrenamiento de repetición consciente.
Por qué repetimos tanto los mismos conceptos? Porque la maestrÃa no viene de la novedad, sino de la insistencia. Hemos diseñado este libro como un buffet de autoconocimiento: no buscamos enseñarte cosas nuevas cada minuto, sino recordarte, una y otra vez, la misma verdad fundamental: Tú eres tu mejor compañÃa.
En nuestras páginas encontrarás:
El arte de la repetición: Técnicas de introspección, gratitud y meditación que se integran en tu vida a base de verlas reflejadas en diferentes contextos.
Un aliado, no un manual: Sin sermones pesados. Solo una guÃa que te acompaña en tus dÃas buenos, en los malos, y en esos viernes por la noche donde necesitas un poco de paz en lugar de ruido.
El poder de volver atrás: Al igual que un buen hábito, este libro es cÃclico. Te invita a regresar a los mismos consejos desde una perspectiva diferente cada vez, hasta que el quererte deje de ser una teorÃa y se convierta en tu estado natural.
Si estás cansado de buscar soluciones mágicas y prefieres construir una relación sólida contigo mismo, este es tu lugar.
No estamos aquà para llenarte de información nueva; estamos aquà para ayudarte a recordar quién eres cuando nadie más está mirando.
Aprende a estar solo. Porque eres la única persona que estará contigo el resto de tu vida. Por qué no hacer que esa relación sea la mejor de todas?Also from
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