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El Amigo Interior: ¿Por qué me siento as� Comprender lo que siento para volver a mi paz
Paperback
Publisher: Independently Published
Published: Mar 2 2026
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Spanish
Qué hago cuando siento algo que no entiendo?
EL AMIGO INTERIOR es una herramienta de conciencia aplicada para niños de 5 a 12 años que desean comprender lo que sienten y aprender a volver a su paz interior.
A traves de una metodologia clara y repetible, cada emocion se explora paso a paso:
Observar
Nombrar
Descubrir el pensamiento
Comprender
Aceptar
Integrar
Elegir
Volver a la paz
Este no es un cuento.
No es un manual psicologico.
Es un metodo practico que permite al niño desarrollar autonomia emocional sin depender de explicaciones externas.
Incluye preguntas guiadas, ejercicios simples y un personaje simbolico llamado El Amigo Interior, que no da ordenes sino que ayuda a despertar conciencia.
Ideal para:
Trabajo en familia
Aula
Consultorios
Lectura individual
Un libro para aprender a entender lo que siento y volver a mi calma.
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