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Adiós al azúcar a escondidas: Cómo reducir el azúcar en la dieta de tu hijo sin dramas, sin prohibiciones y sin que nadie lo note
Paperback
Publisher: Independently Published
Published: Aug 4 2026
Pages: 36
Weight: 0.14
Height: 0.09 Width: 6.00 Depth: 9.00
Language: Spanish
Adiós al azúcar a escondidas es la guÃa práctica que te enseña a ver el azúcar que no ves, entender las etiquetas sin ser nutricionista, y hacer cambios graduales que tu hijo ni nota - pero que su cuerpo agradece. Dentro encontrarás:
- Los 20 productos más engañosos con sus alternativas reales
- Los 40 nombres del azúcar que las empresas usan para ocultarla
- Cómo leer una etiqueta nutricional en 60 segundos
- El método de reducción progresiva sin drama
- 5 recetas de snacks sin azúcar añadida que los niños devoran
- Lo que la ciencia dice sobre azúcar y comportamiento (y los mitos que debes ignorar)
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