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41 Recetas De Comidas Para Prevenir el Alzheimer: ¡Reduzca El Riesgo de Contraer La Enfermedad de Alzheimer De Forma Natural!
Paperback
Medical ReferenceSpanishCancer
ISBN13: 9781635312522
Publisher: Live Stronger Faster
Published: Jan 19 2017
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Spanish
41 Recetas De Comidas Para Prevenir el Alzheimer: Reduzca El Riesgo de Contraer La Enfermedad de Alzheimer De Forma Natural!
Po Joe Correa CSN
La enfermedad de Alzheimer es devastadora. Comienza como simples olvidos. Gradualmente con el tiempo, esta enfermedad puede destruir la comunicación y la comprensión, sumado a causar inquietud y cambios de ánimo dramáticos. Mientras esto es difÃcil para los amados, estos sÃntomas son peores para el paciente. Sin embargo, con la dieta apropiada, el inicio del Alzheimer puede ser demorado y disminuido.
El cambio de dieta es simple: incrementar el consumo de Omega 3, vitaminas A, B, C, E y K, y comidas ricas en folato, fósforo, magnesio, y selenio. Estas comidas incluyen nueces, semillas, vegetales de hojas verdes y pescado. Muchas especias, como el curry y la cúrcuma, contienen muchas de estas vitaminas esenciales, y al mismo tiempo permiten que los alimentos exploten con sabor. Use estas recetas para reducir el riesgo de contraer Alzheimer y como una guÃa para una dieta y estilo de vida más saludables.
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