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40 tareas de entrenamiento para diseñar tus microciclos en fútbol playa
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Publisher: Editorial Wanceulen
Pages: 76
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: Spanish
La baterÃa de tareas que presentamos en este libro, va a permitir elaborar microciclos de entrenamiento en función de las caracterÃsticas de tu equipo y de las caracterÃsticas individuales de tus jugadores y jugadoras. Estas tareas han sido divididas en una clasificación para facilitar su aplicación:
- Tareas de calentamiento.
- Tareas de posesión.
- Tareas de finalización.
- Tareas de partidos modificados.
Podemos modificar los parámetros estructurales del juego introduciendo variantes y progresiones, y con ello podemos simplificar o dificultar las tareas.
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