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Small Talk: 10 ADHD Lies and How to Stop Believing Them
Paperback
Publisher Price: $16.99
ISBN13: 9780593836996
Publisher: Ten Speed Press
Published: Jun 18 2024
Pages: 224
Weight: 0.53
Height: 0.65 Width: 5.58 Depth: 8.22
Language: English
With candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From I am lazy to Everybody hates me and I quit everything I start, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. Learn how to:
- Identify your limiting ADHD beliefs
- Break free from neurotypical standards
- Support and understand your ADHDers
- Adopt a self-kindness mindset
- Communicate your needs & boundaries
- Celebrate the joys of ADHD
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