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Zdravi okusi: Kuharska knjiga z anti-vnetnimi recepti
Paperback
Publisher Price: $39.80
ISBN13: 9781783813797
Publisher: Lara Djere
Published: Mar 24 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Slovenian
Zdravi okusi je kuharska knjiga, ki vsebuje anti-vnetne recepte za okusno in zdravo prehrano. Lara Novak je kuharska mojstrica, ki je zdruzila najboljse sestavine, da bi zmanjsala vnetja v telesu in hkrati poskrbela za okusne jedi.
Knjiga vsebuje raznolike recepte z zelenjavo, sadjem, oresčki in semeni, ki so bogati s hranilnimi snovmi in imajo protivnetni učinek. Vsak recept je opremljen z navodili za pripravo, ki so preprosta in razumljiva tudi za manj izkusene kuharje.
Zdravi okusi ponuja tudi ideje za prelivanja in začimbe, ki bodo poskrbeli za dodaten okus in hranilno vrednost jedi. Knjiga je primerna za tiste, ki se zelijo zdravo prehranjevati in hkrati zmanjsati vnetja v telesu.
Anti-vnetna prehrana ima veliko pozitivnih učinkov na zdravje, saj zmanjsuje tveganje za kronične bolezni, kot so srčno-zilne bolezni, rak, artritis in druge vnetne bolezni. Zdravi okusi vam bo pomagal pri pripravi okusnih in zdravih jedi, ki bodo vase telo obogatile z vitamini, minerali in drugimi hranilnimi snovmi.
Če isčete okusne in zdrave ideje za anti-vnetno prehrano, potem je Zdravi okusi prava izbira za vas.
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