Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sitting Beside the Wild Elephant: Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed

Sitting Beside the Wild Elephant: Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed

Poulsen Publishing

Paperback

Series: High-Functioning General Anxiety Collection

Metaphysical GeneralBuddhismMental Health

ISBN13: 9798180051714
Publisher: Independently Published
Published: Jun 4 2026
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
You can look calm and still feel like something wild is breaking loose inside.

Sitting Beside the Wild Elephant is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen.

You answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay fine may be trampling through your inner world.

This book does not ask you to conquer your mind. It invites you to approach it with patience.

Through the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge.

In this book you will discover:

Also from

Poulsen Publishing

View All

Also in

Mental Health

View All