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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The SELF Project for Parents

The SELF Project for Parents

Paperback

General Parenting

ISBN10: 1523920092
ISBN13: 9781523920099
Publisher: Createspace
Published: Mar 2 2016
Pages: 54
Weight: 0.43
Height: 0.14 Width: 8.50 Depth: 11.00
Language: English
This workbook was designed to help parents and other caregivers of adolescents navigate the difficult teen years with mindfulness. The ideas and activities are rooted in the most recent research on adolescent brain development, nonviolent communication techniques, and mindfulness. Use it on your own or with a group of parents to build a strong relationship with your teen, understand why they do what they do, and support them as they become more resilient.

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General Parenting