Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

Cohen, Rachael

Hardcover

General Alternative HealthMental HealthSelf-Help

Publisher Price: $19.99

ISBN10: 1784887358
ISBN13: 9781784887353
Publisher: Quadrille Publishing
Published: Apr 9 2024
Pages: 144
Weight: 0.81
Height: 0.74 Width: 5.88 Depth: 7.04
Language: English
With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action.

Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion, and love.

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