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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sea Otter Cove: A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety and Control Anger,

Sea Otter Cove: A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety and Control Anger,

Hardcover

Series: Indigo Dreams

AnimalsBedtime & DreamsGeneral Juvenile Fiction

ISBN10: 0978778189
ISBN13: 9780978778187
Publisher: Stress Free Kids
Published: Oct 1 2008
Pages: 33
Weight: 0.74
Height: 0.35 Width: 10.18 Depth: 8.02
Language: English

Children love to experience belly breathing with the playful sea otters and a sea child. This effective, self-calming technique also known as diaphragmatic breathing or deep breathing, can have a positive impact on your child's health. Focused breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and this easy breathing exercise will encourage your child to slow down, relax, and fall asleep peacefully.

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Animals