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Rebuilding After the Storm
Paperback
Publisher Price: $56.99
ISBN13: 9785250409254
Publisher: Adrienne Calloway
Published: Sep 30 2026
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
You did not choose this storm. Here is how to rebuild after it.
Whether you're recovering from the death of someone you loved, the end of a marriage, or any major life change severe enough to make before and after feel like two different lives, Rebuilding After the Storm meets you exactly where you are - not with easy answers, but with an honest, steady companion for the long, unglamorous work of putting a life back together.
Written with warmth and without a single empty platitude, this book walks you through:
- Understanding grief as a full-body experience, not just an emotional one - and why there is no correct timeline for feeling better
- Giving yourself real permission to fall apart, without guilt, and without losing your footing
- Untangling your identity from the role, relationship, or routine you lost, so you can rediscover who you are underneath it
- Rebuilding a daily foundation - small, sturdy anchors that hold even on your hardest days
- Rediscovering what you actually want, one honest preference at a time, after years of putting everyone else first
- Rebuilding trust - in other people, and in your own judgment - after betrayal, loss, or a decision you wish had gone differently
- Navigating relationships, family, and belonging when the people around you have changed too
- Getting through anniversaries, holidays, and the days that are harder than others, with a plan instead of dread
- Finding purpose again - not the purpose you had before, but one built from who you are now
What's inside:
- 11 substantial chapters plus a Frequently Asked Questions section and a curated resources chapter
- Reflective Ground to Stand On prompts at the end of every chapter - never homework, always optional
- A gentle, clearly marked note on when and how to seek professional grief or mental health support
- A closing letter for the days when none of this feels like enough yet
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