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Running Your Best

Running Your Best

Paperback

Sports General

ISBN10: 1326261177
ISBN13: 9781326261177
Publisher: Lulu Pr
Published: May 5 2015
Pages: 60
Weight: 0.18
Height: 0.12 Width: 5.83 Depth: 8.27
Language: English
Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you, through your training as well as if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.

Also from

Murray, Andrew

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Sports General