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RSD, AuDHD & Emotional Regulation: A Practical Guide to Managing Rejection Sensitivity, Overthinking, Emotional Spirals, Criticism, Relationship Trigg
Paperback
CognitionGeneral ParentingMental Health
Publisher: Independently Published
Published: Aug 17 2026
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Written for anyone tired of being told they're too sensitive, this is a steadying, practical companion for learning to meet the wave - without drowning in it, every single time.
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