Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Relaxation and Well-Being through Tea Aromatherapy

Relaxation and Well-Being through Tea Aromatherapy

K. C., Santosh

Paperback

Chemistry

ISBN13: 9798315636229
Publisher: Independently Published
Published: Apr 20 2025
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
Relaxation and Well-Being through Tea Aromatherapy is a comprehensive guide that explores the fusion of tea culture and aromatherapy as pathways to holistic wellness. Beginning with the global history and variety of teas, it delves into their natural soothing properties and the mindful rituals surrounding their preparation. The book then introduces the foundational principles of aromatherapy, highlighting its therapeutic synergy with tea through techniques like infusions, inhalation, and topical applications. Readers are guided through emotional, mental, and physical health benefits-from stress relief and sleep support to skincare and digestion. Through seasonal practices, personalized rituals, and integration into meditation and yoga, the book presents a multi-sensory approach to achieving inner peace, vitality, and well-being.

Also from

K. C., Santosh

View All

Also in

Chemistry

View All