Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Real & Practical Benefits of Laughter: The New Science of Humor - How You Can Use Laughter to Relieve Stress, Improve Sleep, Strengthen Memory, an

The Real & Practical Benefits of Laughter: The New Science of Humor - How You Can Use Laughter to Relieve Stress, Improve Sleep, Strengthen Memory, an

Miller, Bruce

Paperback

Health GeneralHumor

Publisher Price: $14.99

ISBN10: 1991397089
ISBN13: 9781991397089
Publisher: Pacific Trust Holdings Nz Ltd.
Published: Dec 31 2025
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English

Laughter is more than a momentary mood booster-it is a powerful, evidence-based tool for improving mental, emotional, and physical health.

The Real & Practical Benefits of Laughter explores the growing body of scientific research showing how laughter can reduce stress, improve sleep quality, strengthen memory, support emotional resilience, and contribute to a longer, healthier life. Drawing from psychology, neuroscience, and health research, this book explains why laughter works-and, more importantly, how to use it intentionally in everyday life.

3 different editions

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