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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Quitting Social Media: The Social Media Cleanse Guide

Quitting Social Media: The Social Media Cleanse Guide

Paperback

Mental Health

ISBN10: 1977036708
ISBN13: 9781977036704
Publisher: Independently Published
Published: Feb 22 2018
Pages: 112
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English
Is the first thing you do when you wake up to grab your phone and check notifications?Do you often end up spending 10-20 minutes on social media without realizing it?What about the discomfort when your phone is not around, or there's no Internet connection?

These might seem like innocent daily actions, but are actually habitual behaviors that are dangerous for our mind, body and spirit. By preferring digital socializing, we forget how to communicate face-to-face and even avoid it. We start living in our feeds and are often prompted to join new channels. We add people we don't really know to a friend list that doesn't mean much in real life. And we follow the lives of people, while becoming unhappy about what we lack in ours.

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Mental Health