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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Practical Strength Training Guide for Self-Defense & Martial Arts

Practical Strength Training Guide for Self-Defense & Martial Arts

Paperback

Sports General

ISBN10: 1365354989
ISBN13: 9781365354984
Publisher: Lulu Pr
Published: Aug 25 2016
Pages: 106
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!

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Sports General