• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Power & Towers & Swimming: The Guide

Power & Towers & Swimming: The Guide

Hardcover

Sports General

ISBN10: 0692783601
ISBN13: 9780692783603
Publisher: Lulu Pr
Published: Sep 28 2016
Pages: 242
Weight: 1.13
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English
Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.

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Sports General