Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Positive Affect Treatment for Depression and Anxiety: Workbook

Positive Affect Treatment for Depression and Anxiety: Workbook

Meuret, Alicia E.
Dour, Halina
Loerinc Guinyard, Amanda

Paperback

Series: Treatments That Work

General PsychologyMental Health

ISBN10: 0197548601
ISBN13: 9780197548608
Publisher: Oxford University Press
Published: Sep 27 2022
Pages: 140
Weight: 0.81
Height: 0.30 Width: 8.43 Depth: 10.92
Language: English
Positive Affect Treatment for Depression and Anxiety: Workbook is intended to be used by clients with clinical presentation of depression, anxiety or a loss of interest in activities. Results show that Positive Affect Treatment not only improves positive mood state but also decreases depression and anxiety. The treatment works by increasing reward sensitivity and encouraging positive emotions, rather than focusing only on reducing negative emotions. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, whilst also monitoring progress and keeping a record of symptoms. This workbook will be an indispensable resource for individuals who wish to effectively and efficiently regain interest and enjoyment in their usual activities while improving their quality of life.

Also in

Mental Health

View All