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The Purpose Of Working Out: Break The Limit And Go Deep Into Ourselves: How To Gain Happiness Through Exercise
Paperback
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Publisher: Independently Published
Published: May 30 2021
Pages: 174
Weight: 0.58
Height: 0.40 Width: 5.98 Depth: 9.02
Language: English
Many of us consider exercise to be a bother, despite the fact that it improves our health and extends our lives. However, after reading this book, you'll find it doesn't have to be that way. Joy may and should come from movement.
This book will show you how to:
- Identify and overcome any workout excuse
- Use the five fitness motivators to drive your goals
- Walk away empowered with the knowledge to change your exercise plan to flex with any season,
This book offers a new and much-needed perspective on fitness and health. Every woman can begin to figure out what kind of activism genuinely lights them up rather than seems like a burden by focusing on Jesus rather than themselves. It enables them to enter a more intimate contact with their creator!
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