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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Psycho-Education: Depression Toolbox

Psycho-Education: Depression Toolbox

Paperback

Series: Psycho-Education Toolbox

Mental Health

ISBN13: 9798865624578
Publisher: Independently Published
Published: Nov 4 2023
Pages: 40
Weight: 0.19
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
The PSYCHO-EDUCATION DEPRESSION TOOLBOX is an extensive resource for understanding and treating depression. The literature provides insight into depression, activities, self-help resources, and instructional materials on topics such as mindfulness techniques, cognitive behavioral techniques, and statistical depression causes. This toolkit can aid understanding of depressive patterns, coping mechanisms, and enhance emotional well-being. Appropriate for self-help as well as mental health practitioners. This flexible tool for understanding, controlling, and eventually minimizing depressive symptoms.

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Mental Health