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Pregnancy After Loss: A Guided Journal for Coping with Grief and Finding Hope and Joy
Paperback
Women's HealthDeath & DyingSelf-Help
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Publisher: Rockridge Pr
Published: Dec 6 2022
Pages: 132
Language: English
Come to terms with grief as you prepare to welcome your new baby
Becoming pregnant again after experiencing miscarriage can bring up a lot of complex feelings. You might be sad, scared, happy, and hopeful all at once. This guided pregnancy journal helps you embrace those layered emotions through comforting words and reflections for healing as you move forward into this next phase of your life.
- Give your feelings a voice--No matter what's going through your heart and mind, these affirmations and exercises will help you express yourself honestly.
- Find strength and hope--Explore a range of insightful prompts, from naming your fears to documenting your pregnancy journey and building your support system.
- Journal your way--Open-ended entries and a flexible structure let you use this journal anytime you need a moment to reflect.
Navigate your feelings as you plan for the future with this grief journal for pregnancy after loss.
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