Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Practice of Freedom: Aikido Principles as a Spiritual Guide

The Practice of Freedom: Aikido Principles as a Spiritual Guide

Palmer, Wendy

Paperback

PhilosophyGeneral Eastern ReligionsMartial Arts

ISBN10: 1645470849
ISBN13: 9781645470847
Publisher: Shambhala
Published: Apr 27 2021
Pages: 216
Weight: 0.79
Height: 0.55 Width: 6.00 Depth: 9.00
Language: English
Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's attacks by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.

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