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Superando o VÃcio em Pornografia: Um Guia Completo para Superar o VÃcio em Pornografia e Viver Melhor
Paperback
Publisher: Independently Published
Published: Dec 10 2024
Pages: 80
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Portuguese
Neste guia abrangente, vamos explorar o vÃcio em pornografia, suas complexas causas e os caminhos para a recuperação. Abordando a neurociência do vÃcio, este livro revela como o consumo excessivo de pornografia pode 'reprogramar' o cérebro, tornando difÃcil controlar os impulsos. O livro oferece uma abordagem completa e individualizada para superar o vÃcio em pornografia, com base em ferramentas da Terapia Cognitivo Comportamental (TCC).
Este livro detalha as técnicas da TCC para 'reprogramar' o cérebro e construir uma vida mais livre e satisfatória. Aborda também as implicações éticas e sociais do vÃcio em pornografia, analisando criticamente a indústria e seus impactos. Outros tópicos incluem:
- A história da pornografia e o impacto da era digital
- As consequências fÃsicas e psicológicas do vÃcio em pornografia
- A adaptação da TCC para diferentes necessidades
- A força da evidência que apoia a TCC no tratamento do vÃcio
- A prevenção do vÃcio em pornografia
- O papel da espiritualidade na recuperação
Este guia é um farol de esperança para aqueles que buscam se libertar do vÃcio em pornografia e construir uma vida mais saudável e autêntica.
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