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Sabores contra Inflamação: Cozinhando para um Corpo Saudável e Feliz
Paperback
Publisher Price: $40.44
ISBN13: 9781835193471
Publisher: Lucas Fernandes
Published: Jun 17 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Portuguese
'Sabores contra Inflamação: Cozinhando para um Corpo Saudável e Feliz' de Lucas Fernandes, é uma porta de entrada para um mundo onde a comida é a chave para o bem-estar. Com este livro, Lucas, um chef dedicado e defensor de um estilo de vida saudável, compartilha sua paixão e conhecimento sobre os incrÃveis benefÃcios das receitas anti-inflamatórias. Ele convida você a embarcar em uma jornada culinária que valoriza os alimentos como um meio de nutrir o corpo e promover a saúde. Através de receitas simples e deliciosas, você aprenderá a integrar ingredientes anti-inflamatórios na sua alimentação diária. A alimentação anti-inflamatória não é apenas sobre a restrição, é também sobre a descoberta de novos sabores e combinações que beneficiam seu corpo. Com este livro, você terá a oportunidade de explorar uma culinária que se preocupa com sua saúde e bem-estar. 'Sabores contra Inflamação' é um guia essencial para todos que procuram nutrir seu corpo, celebrar o sabor e viver uma vida vibrante e saudável.
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