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Sabor e Saúde: Receitas Low Carb para uma Vida Equilibrada
Paperback
Diet & NutritionLow CarbohydrateLow Salt
Publisher Price: $39.71
ISBN13: 9781835593394
Publisher: Ingspark
Published: Sep 17 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Portuguese
Bem-vindo a Sabor e Saúde de Sofia Gomes, um livro de receitas low carb que revolucionará sua relação com a comida. Este não é apenas um livro de receitas, mas sim um guia para uma vida mais saudável e equilibrada.
Sofia Gomes, uma renomada nutricionista e culinarista, compartilha seu conhecimento e paixão por uma alimentação saudável nesta obra. Cada receita cuidadosamente selecionada em Sabor e Saúde combina o prazer da comida com o cuidado com a saúde.
As receitas low carb são conhecidas por ajudar na perda de peso, controlar os nÃveis de açúcar no sangue e promover uma sensação de saciedade. Com este livro, você descobrirá como desfrutar de pratos deliciosos sem comprometer sua saúde.
De saladas criativas a pratos principais saborosos e sobremesas irresistÃveis, Sabor e Saúde oferece uma variedade de opções para todas as refeições do dia. Cada receita é acompanhada por informações nutricionais detalhadas, para que você possa fazer escolhas informadas.
Além das receitas, Sofia compartilha dicas de planejamento de refeições, substituições inteligentes de ingredientes e estratégias para manter um estilo de vida low carb a longo prazo.
Convidamos você a embarcar nesta jornada de sabor e saúde. Com 'Sabor e Saúde', você poderá desfrutar de refeições deliciosas, cuidar de sua saúde e descobrir um novo equilÃbrio na sua relação com a comida.
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