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Escuta Consciente: Estar Presente no Fim da Vida
Paperback
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ISBN10: 6209563414
ISBN13: 9786209563416
Publisher: Edicoes Nosso Conhecimento
Published: Jan 23 2026
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9786209563416
Publisher: Edicoes Nosso Conhecimento
Published: Jan 23 2026
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Portuguese
A escuta consciente é uma qualidade e uma habilidade para cuidadores que envolve a nossa capacidade de estar presente para o outro, bem como estar presente para nós mesmos. Ao treinar cuidadores na prática da atenção plena, incluindo os Quatro Fundamentos da Atenção Plena (ou seja, corpo, sentimentos, pensamentos e objetos da mente) e ao apreciar os efeitos de lidar com o sofrimento nos cuidados em fim de vida, a escuta consciente pode ajudar a desenvolver uma qualidade de consciência sem julgamentos e compassiva. Através da aceitação, uma qualidade associada à atenção plena, os cuidadores podem experimentar e, então, oferecer uma presença mais aberta e relaxada. Isso pode diminuir a tendência de consertar situações e estabelecer um maior senso de interconectividade com aqueles a quem servem. Em seu papel desafiador, os cuidadores podem passar por longos perÃodos de estresse e angústia moral, o que pode levar ao esgotamento, trauma secundário e fadiga da empatia. A prática da escuta consciente pode oferecer uma medida preventiva dentro de um continuum de estratégias de autocuidado.
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