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Świadome sluchanie: bycie obecnym u kresu życia
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ISBN10: 6209558291
ISBN13: 9786209558290
Publisher: Wydawnictwo Nasza Wiedza
Published: Jan 23 2026
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786209558290
Publisher: Wydawnictwo Nasza Wiedza
Published: Jan 23 2026
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Polish
Uważne sluchanie to cecha i umiejętnośc opiekunów, która angażuje naszą zdolnośc do bycia obecnym dla innych, a także dla samych siebie. Poprzez szkolenie opiekunów w praktyce uważności, w tym czterech podstaw uważności (tj. ciala, uczuc, myśli i przedmiotów umyslu) oraz poprzez docenianie skutków spotkania z cierpieniem w opiece nad osobami w ostatnim okresie życia, uważne sluchanie może pomóc w rozwijaniu nieoceniającej i pelnej wspólczucia świadomości. Dzięki akceptacji, cechy związanej z uważnością, opiekunowie mogą doświadczyc, a następnie zaoferowac bardziej otwartą i zrelaksowaną obecnośc. Może to zmniejszyc tendencję do naprawiania sytuacji i stworzyc większe poczucie wzajemnej więzi z osobami, którym slużą. W swojej trudnej roli opiekunowie mogą doświadczac dlugotrwalego stresu i cierpienia moralnego, które mogą prowadzic do wypalenia zawodowego, wtórnej traumy i zmęczenia empatią. Praktyka uważnego sluchania może stanowic środek zapobiegawczy w ramach ciąglych strategii dbania o siebie.
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