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A Mente em Campo: Desenvolvendo Inteligência Emocional em Crianças e Adolescentes do Futebol de Base entre 4 e 16 Anos
Paperback
Publisher: Independently Published
Published: Sep 1 2026
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Portuguese
Antes de formar um jogador, é preciso preparar a criança.
O futebol de base não desenvolve apenas habilidades com a bola. Dentro de cada treino, partida, derrota, vitória ou erro existe uma criança ou adolescente aprendendo a lidar com emoções, expectativas, pressão e desafios.
Em A Mente em Campo, Luciano Castro apresenta uma reflexão prática sobre o desenvolvimento da inteligência emocional de crianças e adolescentes entre 4 e 16 anos no futebol de base.
Voltado para pais, treinadores, educadores e profissionais que acompanham jovens atletas, o livro aborda situações comuns dentro e fora dos campos: medo de errar, ansiedade antes dos jogos, pressão por resultados, comparações, frustrações, banco de reservas, crÃticas, derrotas e perda de confiança.
Ao longo da obra, você encontrará reflexões e estratégias para:
- desenvolver confiança sem estimular arrogância;
- ensinar resiliência sem ignorar sentimentos;
- corrigir sem humilhar;
- incentivar sem transformar apoio em cobrança;
- preservar a alegria de jogar mesmo com o aumento da competitividade;
- ajudar jovens atletas a lidarem melhor com erros e frustrações;
- utilizar recursos educativos de respiração, visualização e preparação mental.
Mais do que preparar jogadores para competir, A Mente em Campo propõe um olhar sobre o futebol como ferramenta de desenvolvimento humano.
Porque, antes do atleta, existe uma criança em formação - e aquilo que ela aprende emocionalmente dentro de campo pode acompanhá-la por toda a vida.
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