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Urazy ZwiĄzane Z Bieganiem
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ISBN10: 6209836178
ISBN13: 9786209836176
Publisher: Wydawnictwo Nasza Wiedza
Published: Apr 14 2026
Pages: 136
Weight: 0.42
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786209836176
Publisher: Wydawnictwo Nasza Wiedza
Published: Apr 14 2026
Pages: 136
Weight: 0.42
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Polish
Celem badania bylo ustalenie częstości występowania i czynników ryzyka związanych z urazami kończyn dolnych związanymi z bieganiem wśród biegaczy dlugodystansowych na dystansie 10 000 metrów w Etiopii. Biegacze, trenerzy i lekarze muszą zdawac sobie sprawę ze specyficznych czynników ryzyka związanych z urazami związanymi z bieganiem. Wyniki podkreślają pilne interwencje w celu zapewnienia, że etiopscy biegacze dlugodystansowi na dystansie 10 000 metrów staną się wolni od kontuzji. Z badania jasno wynika, że w dokumentach dotyczących polityki sportowej brakuje szczególowych informacji na temat programów zapobiegania i leczenia urazów związanych z bieganiem. Ponadto wyniki podkreślają pilną potrzebę opracowania i wdrożenia interwencji, które zapewnią, że etiopscy biegacze dlugodystansowi na dystansie 10 000 metrów będą wolni od kontuzji. Podobnie, edukowanie trenerów i biegaczy na temat potencjalnych korzyści plynących z programów zapobiegania i leczenia urazów może ulatwic ich szersze wykorzystanie. Specjaliści medyczni, organizacje sportowe, trenerzy i biegacze muszą zgodzic się z potrzebą programów zapobiegania i leczenia urazów związanych z bieganiem wśród klubów biegowych i YATP.
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