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Pierwotna profilaktyka demencji: wiedza, postawy i styl życia
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ISBN10: 6209160662
ISBN13: 9786209160660
Publisher: Wydawnictwo Nasza Wiedza
Published: Oct 24 2025
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Polish
ISBN13: 9786209160660
Publisher: Wydawnictwo Nasza Wiedza
Published: Oct 24 2025
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Polish
Celem niniejszej publikacji bylo określenie skutecznych środków pierwotnej profilaktyki demencji. W ramach doglębnej analizy literatury przedmiotu zbadano obszary wiedzy, postaw i praktyk związanych ze zdrowym stylem życia (KAP) w kontekście profilaktyki demencji. Wyniki badań KAP porównano z wynikami badań KAP przeprowadzonych w spoleczności. Niektóre czynniki ochronne przed demencją obejmują określone leki, kontrolę niektórych problemów medycznych i psychospolecznych, rozsądne spożywanie alkoholu i kawy, regularną aktywnośc fizyczną i stymulującą umyslowo, picie wystarczającej ilości wody, zbilansowaną dietę, spożywanie owoców i warzyw oraz unikanie urazów glowy, nielegalnych substancji i toksyn. Niektóre negatywne czynniki ryzyka demencji to narażenie na nadmierny stres psychiczny, spożywanie alkoholu i kawy oraz niektóre problemy zdrowotne. Po przeprowadzeniu analizy naukowej i porównaniu wyników badań z literatury z wynikami badań przeprowadzonych w spoleczności autor uznal wiedzę na temat zdrowego stylu życia za najważniejszy czynnik zapobiegania demencji. Omówiono również niektóre programy interwencyjne realizowane w spoleczności oraz podstawowe strategie zapobiegania demencji.
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