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Physical Activity, Physical Fitness and Depression
Paperback
ISBN13: 9781032764610
Publisher: Routledge
Published: Aug 11 2025
Pages: 217
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: English
This text brings together reviews of issues in the relationship between physical activity, fitness and depression, stimulating individual reflection and including debate on research, methodologies, and applied practices. This book helps the reader understand depression as a disease and the other health problems associated with it.
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