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Physical Activity and Aging: Second Edition
Hardcover
Series: Routledge Library Editions: Aging
ISBN13: 9781032684673
Publisher: Routledge
Published: May 10 2024
Pages: 360
Weight: 1.51
Height: 0.81 Width: 6.14 Depth: 9.21
Language: English
In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.
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