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Peace by Piece: A step-by-step guide to putting your life back together when grief tears it apart
Paperback
Publisher: Independently Published
Published: Apr 4 2021
Pages: 138
Weight: 0.37
Height: 0.30 Width: 5.51 Depth: 8.50
Language: English
Are you feeling stuck and unable to move forward through the pain and sadness of your grief?
It can be so overwhelming and painful that we just shut down and isolate ourselves from the world. We do this as a coping mechanism in order to not have to face the looming fear of having to go on without our loved one. Sometimes the pain is so great that we just can't see a way to move forward. Well, if that sounds like you, then you will want to open this book because Dr. Roneisa Matero will teach you how to:
-Soothe those overwhelming negative thoughts and feelings of grief
-Change those thoughts and feelings so they don't overwhelm your life
-Move forward with happy memories without forgetting your loved one
-Slow down, get quiet, and listen to your body-heart-mind and soul to begin to heal in a healthy way
Dr. Roneisa Matero is a grief expert in her own right, having lost her husband in 2002 and raising their two young children. She has lived the ever-changing twists and turns of grief and through her pain she found a way to help others who are suffering and wondering how they will be able go on in life without their loved one by their side. She teaches simple tips and tools to help you along your grief journey and gives practical life advice from her own experience to guide you step by step. If you are stuck and can't seem to move forward out of the deep, dark, painful grips of your grief, then pick up this book today and begin your healing journey back to life.
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