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Pain Remixed: Navigating Life with Trauma, Grief, Depression and Anxiety
Hardcover
Death & DyingMental HealthSelf-Help
ISBN13: 9781779621894
Publisher: Tellwell Talent
Published: Oct 31 2024
Pages: 232
Weight: 0.98
Height: 0.69 Width: 5.50 Depth: 8.50
Language: English
Pain Remixed: Navigating Life with Trauma, Grief, Depression, and Anxiety offers a powerful and deeply personal exploration of mental health challenges across the stages of life. Through raw storytelling and practical guidance, Joe Lyons-Rising shares his journey of surviving profound loss, with both biological parents dying by suicide during his childhood, to ultimately discovering a renewed sense of purpose and joy. This book delivers actionable mental health strategies woven into an inspiring narrative of courage and resilience.
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