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The New Parent Survival Guide Practical: An Honest, Practical Handbook for New Moms Navigating Exhaustion, Work, Identity, and Real-Life Parenting
Paperback
PhilosophyWomen's HealthMental Health
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Publisher: Independently Published
Published: Feb 24 2026
Pages: 182
Weight: 0.55
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
No one tells you how hard motherhood really is. The exhaustion. The doubt. The feeling of losing yourself.
The New Parent Survival Guide Practical is your lifeline through postpartum recovery, parenting stress, and the emotional chaos of first year motherhood.
Learn how to protect your maternal mental health, survive sleepless nights, and rebuild your identity after baby.
If you're an overwhelmed mother searching for real support-not perfect advice-this guide gives you practical tools to regain control, confidence, and balance.
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