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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Wellness Tool Box

My Wellness Tool Box

Paperback

Mental Health

ISBN10: 1986829707
ISBN13: 9781986829700
Publisher: Createspace
Published: Mar 16 2018
Pages: 86
Weight: 0.28
Height: 0.18 Width: 5.98 Depth: 9.02
Language: English
I have written this tool kit, to aid in the managing of my mental illness on a day to day basis. It has become so useful that I have decided to make it more than a journal, which if followed properly should assist you as it has for me. It has helped me to know what my triggers are and know what to do before I get into a crisis.

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Mental Health