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Muscle Mayhem: A Hilarious Fitness Adventure
Paperback
Series: Muscle Mayhem, Book 1
Publisher: Independently Published
Published: Jul 5 2026
Pages: 68
Weight: 0.23
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
Bob has spent years promising himself he'll get fit.
Next Monday.
Next month.
When work settles down.
When life gets easier.
Then one too many tight shirts, one humiliating flight of stairs and the uncomfortable realisation that someday might never arrive finally push him to do the unthinkable.
Bob joins a gym.
There's just one problem.
He has absolutely no idea what he's doing.
Welcome to Iron Temple Fitness - home to terrifying equipment, confident regulars, mysterious gym etiquette and cardio machines that appear to hold personal grudges.
Bob arrives with new trainers, fragile confidence and a plan.
The plan does not survive long.
There are bench-press emergencies.
Protein-shake disasters.
Leg-day regret.
Treadmill betrayals.
Questionable decisions.
And considerably more public embarrassment than any beginner should reasonably endure.
But somewhere between the disasters, Bob discovers something he never expected.
The gym isn't full of perfect people.
It's full of people trying.
People starting again.
People rebuilding confidence.
People carrying struggles you can't see.
And people discovering that getting stronger has very little to do with looking perfect.
Funny, warm and painfully relatable, Muscle Mayhem is a feel-good gym comedy for anyone who has ever felt intimidated starting something new, compared themselves to everyone around them or promised themselves they'd start Monday.
Bob doesn't become perfect.
He just learns to keep showing up.
And sometimes, that's where everything changes.
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