Sign-In
Cart
Moments: A Journey Through Grief
Paperback
Please select the version of book you would like to purchase.
ISBN10: 1326273787
ISBN13: 9781326273781
Publisher: Lulu.com
Published: Jul 23 2025
Pages: 54
Weight: 0.17
Height: 0.11 Width: 5.83 Depth: 8.27
Language: English
ISBN13: 9781326273781
Publisher: Lulu.com
Published: Jul 23 2025
Pages: 54
Weight: 0.17
Height: 0.11 Width: 5.83 Depth: 8.27
Language: English
A gentle, neuroscience-informed grief journal to help you navigate loss moment by moment. Grief doesn't follow a script. It can be quiet or loud, sudden or slow, familiar or completely disorienting. Whether your loss is recent or long ago, Moments: A Journey Through Grief offers compassionate guidance, reflection prompts, and space to begin healing in your own way. Written by grief companion and author M. Jasmyn Allen, this beautiful guided journal explores the emotional stages of grief, including denial, anger, depression, bargaining, acceptance, and meaning-making with care, clarity, and warmth. Inside, you'll find: - Reflective prompts that honour where you are right now - Gentle neuroscience-based insights to understand your emotions - Practices to help you reconnect with peace, joy, and purpose - Creative spaces to write, pause, and process without pressure A companion song: Love Still Walks Beside Me (with QR code access) This is not a book that tells you to move on. It's a companion that invites you to move with your grief honestly, gently, and without shame. Whether you're grieving the loss of a loved one, a relationship, a season of life, or a dream, Moments will meet you where you are and help you carry what you've lost with grace.
Also from
Allen, M. Jasmyn
Also in
Death & Dying
On Death and Dying: What the Dying Have to Teach Doctors, Nursers, Clergy, and Their Own Families
Kbler-Ross, Elisabeth
Kubler-Ross, Elisabeth
Paperback
$7.99
Before All Is Said and Done: Practical Advice on Living and Dying Well
Watson, Suzanne
Miles, Pat
Hardcover
$10.99
Healing from Great Loss: Facing Pain and Grief to Recover Your Authentic Self
Clark, Ann J.
Paperback
$9.99
When God Doesn't Fix It: Lessons You Never Wanted to Learn, Truths You Can't Live Without
Story, Laura
Paperback
$20.89
All My Dead Cats and Other Losses: Practicing Good Grief in a Culture That Fears Mourning
Smith, S. E.
Paperback
$19.79
The Orphaned Adult: Understanding and Coping with Grief and Change After the Death of Our Parents
Levy, Alexander
Paperback
$18.04
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Devine, Megan
Paperback
From $10.99
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter
Magnusson, Margareta
Hardcover
$21.85
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses
Friedman, Russell
James, John W.
Paperback
From $10.99
Nobody Wants Your Sh*t: The Art of Decluttering Before You Die (New York Times Bestseller)
Condo, Messie
Hardcover
$18.99
How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss
Hone, Lucy
Paperback
$18.05
When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway
Olivera, Lisa
Hardcover
$23.40
In the Absence of the Ordinary: Soul Work for Times of Uncertainty--Essays on Grief, Change, and Sacred Transitions
Weller, Francis
Paperback
$17.96
Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
Kessler, David
Paperback
$18.99
My Parents Are Dead: What Now?: A Panic-Free Guide to the Practicalities of Death
Robison, Becky
Paperback
$18.04
Through a Season of Grief: 365 Devotions for Your Journey from Mourning to Joy
Dunn, Bill
Leonard, Kathy
Paperback
$21.99
The Families: 9/11 Anthology of Love, Loss and Lessons of Resilience
The Cantor Fitzgerald Relief Fund
Paperback
$40.00
Tiny Beautiful Things (10th Anniversary Edition): Reese's Book Club: Advice from Dear Sugar
Strayed, Cheryl
Paperback
From $11.99
The Greatest Love: Lessons for Living with Extraordinary Courage--Even After the Worst Day of Your Life
Brown, Tim
Hardcover
$26.60
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
O'Connor, Mary-Frances
Paperback
$17.09
Welcome to the Afterlife: A No-Nonsense Tour for Those in Mourning or the Merely Curious with Denise, Heaven's Receptionist
Smith, Taryn Delanie
Hardcover
$19.00
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Levine, Peter A.
Paperback
From $10.99
Graceful Warrior: The True Story of a Son, a Father, and a Family Who Carried Each Other Through
Sinise, Gary
Hardcover
$28.49
The Aubreigh Wyatt Story: A mother's fight for justice, love, and lasting change
Wyatt, Heather
Paperback
$18.99
From Here to the Great Unknown: Oprah's Book Club: A Memoir
Presley, Lisa Marie
Keough, Riley
Paperback
$18.00
Twilight of Camelot: The Short Life and Long Legacy of Patrick Bouvier Kennedy
Levingston, Steven
Hardcover
$28.50
Liliana's Invincible Summer (Pulitzer Prize Winner): A Sister's Search for Justice
Rivera Garza, Cristina
Paperback
$18.05
The Other Side of the Straitjacket: A Daughter's Story of Mental Illness and Assisted Dying
Duncan, Alicia
Paperback
$18.95
Never Can Say Goodbye: The Life of a Death Doula and the Art of a Peaceful End
Walker, Darnell Lamont
Paperback
$19.79
The VSED Handbook: A Practical Guide to Voluntarily Stopping Eating and Drinking
Christie, Kate
Paperback
$19.94
On Death & Dying: What the Dying Have to Teach Doctors, Nurses, Clergy & Their Own Families
Kübler-Ross, Elisabeth
Paperback
$19.00
The Secret Life of a Cemetery: The Wild Nature and Enchanting Lore of Père-Lachaise
Gallot, Benoît
Paperback
$17.05
Reimagining Grief: A New Path to Finding Healing, Strength, and Joy After Loss
Doerge, Kate
Bliss, Sara
Hardcover
$22.49
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Wolfelt, Alan
Paperback
$14.20
Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and Heal
Darbonne, Anna, PsyD
Paperback
$17.09
Briefly Perfectly Human: Making an Authentic Life by Getting Real about the End /]Calua Arthur
Arthur, Alua
Paperback
$18.04
The Five Invitations: Discovering What Death Can Teach Us about Living Fully
Ostaseski, Frank
Paperback
$17.09
Las Bendiciones del Quebrantamiento: Por Qué Dios Permite Que Atravesemos Tiempos Difíciles
Stanley, Charles F.
Paperback
$11.99
The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 30th Anniversary Edition
Rinpoche, Sogyal
Paperback
$20.90
La Niña a la Que Se Le Vino El Mundo Encima / The Girl Whose World Came Crashing Down
Pérez Islas, Gaby
Paperback
$15.15
All the Living and the Dead: From Embalmers to Executioners, an Exploration of the People Who Have Made Death Their Life's Work
Campbell, Hayley
Paperback
$18.05
Dark Archives: A Librarian's Investigation Into the Science and History of Books Bound in Human Skin
Rosenbloom, Megan
Paperback
$18.05
Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying
Callanan, Maggie
Kelley, Patricia
Paperback
From $10.99
The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
Wolfelt, Alan
Paperback
$14.20
Final Exit (Third Edition): The Practicalities of Self-Deliverance and Assisted Suicide for the Dying
Humphry, Derek
Paperback
$19.00
On Grief & Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Kessler, David
Kübler-Ross, Elisabeth
Paperback
From $9.99
Now That She's Gone: A Daughter's Reflections on Loss, Love, and a Mother's Legacy
Ohlemiller, Chelsea
Paperback
$18.04
Now Departing: A Small-Town Mortician on Death, Life, and the Moments in Between
Sweeney, Victor M.
Hardcover
$27.55
Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner
Roe, Gary Gary
Paperback
$16.14
The Wound Makes the Medicine: Elemental Remediations for Transforming Heartache
Lighthorse, Pixie
Paperback
$18.04
No Ordinary Bird: Drug Smuggling, a Plane Crash, and a Daughter's Quest for the Truth
Henderson, Artis
Hardcover
$28.49
The Good Death: A Guide for Supporting Your Loved One Through the End of Life
O'Brien, Suzanne B.
Hardcover
$27.55
Death Does Not Exist: What Science and Spirituality Can Teach Us about the Afterlife
Allix, Stéphane
Hardcover
$26.09
Water Bugs and Dragonflies: Explaining Death to Young Children (Gift Edition)
Stickney, Doris
Hardcover
$9.45
In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife
Junger, Sebastian
Hardcover
From $12.99
Celebration of Life - Family & Friends Keepsake Guest Book to Sign In with Memories & Comments: Family & Friends Keepsake Guest Book to Sign In with M
Funeral Guest Books, Briar Rose
Hardcover
From $14.99
Do More: How to Fully Love and Celebrate Your Special People While They Are Still Here
Capurro, Brad
Hardcover
$23.75
What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen
Fagan, Kate
Paperback
$18.99
This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body
Mattingly, Jayne
Hardcover
$27.55
The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
O'Connor, Mary-Frances
Hardcover
$28.50
52-Week Devotional Journal for Grief: Prompts and Prayers for Navigating Loss
Bronstad, Debbra Sell, Lmft
Paperback
$12.34