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Mindfulness and Wellbeing: An Islamic Perspective

Mindfulness and Wellbeing: An Islamic Perspective

Hardcover

Series: Muslims in Global Societies, Book 12

PhilosophyReligion General Islam

ISBN10: 3031901894
ISBN13: 9783031901898
Publisher: Springer
Published: Jul 11 2025
Pages: 187
Weight: 1.02
Height: 0.50 Width: 6.14 Depth: 9.21
Language: English
This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles--such as present-moment awareness, acceptance, and judgment--are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer (Ṣalāh), Qur'anic Recitation, and Remembrance (Dhikr).

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